National Popcorn Day

January 19th is National Popcorn Day! Did you know that Americans consume 13 billion quarts of popcorn annually? Packed with whole grains, fiber and antioxidants, this delicious treat can also be healthy and low in calories. Plain, natural popcorn is full of health benefits, but be careful of added butter and sugar. A large sized … Continue reading National Popcorn Day

Popcorn

Popcorn is a popular snack in American households today; in fact Americans consume 16 billion quarts of popcorn annually, which is about 52 quarts per person. It is safe to say that Americans consume more popcorn than any other country in the world! Did you know that popcorn is a whole grain? Many people don’t … Continue reading Popcorn