Say Cheese: The Health Benefits of Cheese

Pioneers first started making cheese in Wisconsin in the 1830s, and it continues to have a significant impact on our economy today. Did you know that Wisconsin farmers produce over 3 billion pounds of cheese per year? This is more than any other state and accounts for 26% of all cheese made in the United … Continue reading Say Cheese: The Health Benefits of Cheese

Eating Right While Dining Out

We all know that dining out isn’t the healthiest option, whether it’s at a sit down restaurant or fast food restaurant it often results in consuming many more calories than eating a meal at home. But, sometimes we can’t avoid eating out. Whether it’s time not allowing for a meal at home or we are … Continue reading Eating Right While Dining Out